I apologize for the lack of dedication in this arena. As I’m sure this isn’t everyone’s favorite type of post, I won’t bother going back and logging days -30 through -28. If you’re curious, I will gladly fill you in on a one-on-one basis. As for today…

Breakfast: 258 calories

.5 liter of water
Cinnamon & Spice Oatmeal
4 Egg whites
Suppliments:
CLA + Tonalin
Multi
Green Tea Extract
L-carnitine
Fish Oil

Mid-morning Snack: 72 calories

Apple