There’s a reason why the Walking Dead, Supernatural, and pandemic films are so popular. It’s not just our morbid fascination that leads us to consume art that touches on our fears–there’s a real psychological benefit to it, too.
Let me know if this sounds familiar: You’re feeling out of touch. You notice you’re now awkward around your closest friends and family. Every conversation you have is either superficial or about all the anxiety-inducing horrors going on around you. You feel stupid, kind of jealous, and just… on the outside, even with people you […]